Meatloaf Without Eggs • Recipe for Perfection (2024)

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Meatloaf without eggs is quick and easy to make. This meatloaf recipe has only four ingredients (no eggs, of course) and will be ready to bake in minutes.

This post has been sponsored by American Greetings. All thoughts and opinions are my own.

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Meatloaf Without Eggs

I’ve always thought that times of great change are also the times where we turn to the things that bring us comfort. In America, we have an entire genre of food just for this purpose. We call it “comfort food.”

I’ve yet to meet anyone who doesn’t have a preference on comfort food. We all gravitate to specific recipes when we’re in need of soothing.

One of the biggest life changes which you can experience is the birth of a child. I clearly remember the days, weeks, and months after our first daughter was born.

She was the most beautiful baby that had ever yet existed (of course), but she was curiously resistant to sleep. And not just in the usual way of babies not sleeping.

The first months with little pumpkin were like a top-secret military exercise in sleep deprivation.

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My husband and I eventually took shifts, which set our circadian rhythms completely awry. In this foggy state, a good meal was worth its weight in gold.

Both sides of the family brought food over from time to time, which he and I would fall upon like a pair of sleepy wolves.

It’s these memories that inspired me to share this recipe for meatloaf made without eggs. If you know someone who is going through a big change, like becoming a new parent, home cooked food is the perfect gift. You can pick up a keepsake greeting card from Target to go with it.

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I was browsing in Target the other day with this topic on my mind. After I spent a little time in the baby section, wistfully admiring the tiny onesies our girls have long outgrown, I wandered over to the greeting card section.

I found a new baby card that was so perfect I had to bring it home, saved for the occasion when I’ll make this meatloaf without eggs and bring it to someone I love. It made me smile to imagine the joy that the card and the meal would bring.

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It also made me laugh a little when I realized I’ve become someone who collects greeting cards for all occasions, even when those occasions aren’t here yet.

Enjoy this recipe for meatloaf without eggs, then share it without someone you love—and throw in a lovely card from Target for good measure.

Meatloaf Without Eggs • Recipe for Perfection (5)

Frequently Asked Questions about Making Meatloaf without Eggs

How does meatloaf stick together without eggs? The crumbled crackers act as a binding agent. And when you think about it, you’ll realize that burgers don’t need eggs to hold them together—so why should meatloaf?

Can you freeze raw meatloaf? Yes. Wrap it very tightly in plastic wrap in the same shape that it will be cooked. You don’t want to have to defrost and reshape it. Defrost it overnight in the refrigerator, then proceed with the usual cooking directions.

Can you freeze cooked meatloaf? Yes. Cooked meatloaf freezes very well. Wrap it airtight with plastic wrap or in a sealable plastic bag. Defrost it overnight in the refrigerator when needed, then reheat in the oven at 350 F until the internal temperature reaches 165 F.

How do you make meatloaf gluten free? Use gluten free crackers and crush them into powder, or run them through a food processor. You can also substitute seasoned gluten free breadcrumbs, but they are less widely available. See also my gluten free meatball recipe!

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Meatloaf Without Eggs

Meatloaf without eggs is quick and easy to make. This meatloaf recipe has only four ingredients (no eggs, of course) and will be ready to bake in minutes.

CourseMain Course

CuisineAmerican

Prep Time 5 minutes

Cook Time 45 minutes

Total Time 50 minutes

Servings 4

Calories 241 kcal

Author Katie Moseman

Ingredients

  • 1/4cupcheddar cracker crumbsthe consistency of coarse breadcrumbs
  • 1/4cupketchupdivided
  • 1tablespoonwater
  • 1/4teaspoonsalt
  • 1/8teaspoonblack pepperfinely ground
  • 1poundlean ground beef

Instructions

  1. Preheat the oven to 375 F.

  2. In a large mixing bowl, combine the cracker crumbs, 2 tablespoons of the ketchup, water, salt, and black pepper. Mix well with a fork until a chunky paste is formed.

  3. Add the ground beef to the bowl. Mix with the paste until thoroughly combined.

  4. Place the mixture into the prepared pan and pat down until even. Use a brush to glaze the top of the loaf with the remaining ketchup.

  5. Bake at 375 F for about 40 minutes, or until the internal temperature in the center of the meatloaf reaches at least 160 F. Remove from oven, let cool for 5 minutes, then slice and serve.

Recipe Notes

If you don't have cheddar crackers, you can substitute an equivalent amount of seasoned breadcrumbs.

If you don't have a 1 quart baking dish, use a bread loaf pan (first choice) or an 8 by 8 square pan (second choice).

Nutrition Facts

Meatloaf Without Eggs

Amount Per Serving

Calories 241Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 3g19%

Cholesterol 75mg25%

Sodium 479mg21%

Potassium 439mg13%

Carbohydrates 13g4%

Sugar 3g3%

Protein 25g50%

Vitamin A 75IU2%

Vitamin C 0.6mg1%

Calcium 30mg3%

Iron 2.8mg16%

* Percent Daily Values are based on a 2000 calorie diet.

For a fun variation on meatloaf, try meatza!

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Meatloaf Without Eggs • Recipe for Perfection (2024)

FAQs

What ingredient keeps meatloaf from falling apart? ›

Binders like eggs or breadcrumbs will certainly help to keep your meatloaf together.

What is the purpose of an egg in meatloaf? ›

Eggs are an ingredient in nearly every meatloaf, and they have two distinct roles. Egg yolks, which are mostly water but contain a good amount of protein and fat, add flavor, richness, and moisture. They also help bind the meat together and get the loaf to set in a stable form without the need to overwork the meat.

What can you use instead of eggs to bind meatballs? ›

Thankfully, mashed potatoes work as an excellent egg substitute for meatballs. The function of egg in meatballs has very little to do with flavor and more to do with its binding properties, similar to why you might use breadcrumbs in meatloaf or burgers: to help everything hold together.

Why won't my meatloaf stick together? ›

If you pull your meatloaf out of the oven after an hour of baking and realize that it's basically a crumbly mess, you likely did one thing wrong — you didn't include enough of your binding ingredient. Right after your meat, your binder, Frugal Cooking attests, is your most important meatloaf ingredient.

How do you keep meatloaf from being dense? ›

You should have some minced onions, but you should not overmix the ingredients (the longer you work the ground meat, the denser the loaf will be). Get everything together, mix lightly with your hands and make a loose loaf. Covering the top loosely with some bacon will also help keep the loaf moist.

What happens if you don't put egg in meatloaf? ›

Eggs act as a binder in meatballs and meatloaf. Without them you might find the texture of your meatballs to be a little crumbly and they may fall apart if handled roughly.

Why do people put milk in their meatloaf? ›

Milk: Milk adds moisture and flavor to the meatloaf. Egg: Egg acts as a binder for the meatloaf so it doesn't fall apart when sliced, plus it adds flavor, moisture, and richness. Seasoning: This meatloaf is seasoned simply with Italian seasoning, garlic powder, salt, and pepper.

Why put ketchup in meatloaf? ›

Whether you slather a thick layer of ketchup on top of the meatloaf before it goes into the oven, add a few tablespoons to the ground meat mixture, or serve extra ketchup on the side, this tangy-sweet, umami-rich condiment balances out the richness of the beef, making it an essential part of the dish.

What is the basic meatloaf formula? ›

The Basic Meatloaf Formula

All recipes for meatloaf start with the same basic formula: 2 pounds of ground meat and a “panade” made of bread or crackers soaked in milk. Along with a few eggs, this panade helps to hold the ground meat together and adds some essential moisture to the mix.

Is panko better than breadcrumbs for meatloaf? ›

Is one better than the other? Both options are great for meatloaf depending on your preference. Panko usually comes from white bread and doesn't include the crust. It tends to be dryer and flakier in consistency than regular bread crumbs, so they absorb less and produce a lighter-tasting meal.

Can I use mayo instead of eggs in meatloaf? ›

Basically, eggs are used in meatloaf as a binder, but there is no absolute rule that says you have to use them. In a pinch, you can substitute 1/4 cup mayonnaise for 1 egg (mayo is an emulsion of egg and oil), as a bonus the extra oil from the mayonnaise makes a moister meatloaf (okay, and a few more fat calories).

How much mayonnaise is equal to one egg? ›

Mayonnaise. Eggs are a key ingredient in mayonnaise, so it makes sense that it can be a perfect substitute when you're out of eggs. Use 3 tablespoons of mayo as an egg substitute.

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