Vegan "Rack of Lamb" | Perfect Easter Recipe! (2024)

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Yes, you can make vegan rack of lamb for Easter! Check out this step by step recipe and make a delicious, cruelty-free, gluten-free, vegan rack of lamb that actually looks and tastes like the real thing!

I’ve done it. After veganzing steak and dozens of other popular meat-based recipes, it was time for lamb. Yes, vegan rackof lamb that not only looks like the real thing but also tastes like the real thing! 🙂

I used to love lamb. Most people don’t know how to cook it and it tastes horrible if you don’t use the right spices or the right cooking method, but my dad used to make it absolutely delicious! Of course, for both health and ethical reasons I won’t be eatingmeat anymore, but I’m not a hypocrite, I know meat tastes good and I want to enjoy the taste without any suffering involved. 🙂

Vegan "Rack of Lamb" | Perfect Easter Recipe! (1)

So, I was inspired by Jamie’s herb-crusted rack of lamb recipe and this is the result. Pretty similar, right?! 😀

The recipe may look complicated at first, but trust me, it’s not. Watch the step by step video below, read the instructions carefully and then follow the directions. You can’t get it wrong if you use all the ingredients. It will turn out delicious, with a perfect color, flavor, and texture. 🙂

Vegan "Rack of Lamb" | Perfect Easter Recipe! (2)

The flavor. This vegan lamb rack actually tastes like meat. The trick is in the spice blend. Meat without any spices is *meh*, the plants give it the flavor. So if you’ll use the right amount of spices you will be amazed by how good this tastes!

The looks.It looks like the real thing. The color, roasted herb and even the “bones”! 😀 I used the white part of the leeks for the “bones” but still some of them were quite green. Look at the first one in the photo above. That was perfect! I think you can use the white part of scallions too. They may work even better.

The texture.Of course, it isn’t exactly like lamb meat, I still have no idea how to mimic the fibrous meat texture in veggie roasts, though I get it very close in vegan pulled-pork and veggie burgers made with TSP. The texture is closer to ground meat, actually extremely similar to ground meat. Even by looking at it you can tell, it looks like a sausage! 😀

The sauce. Don’t make this without making the sauce. They’re a match made in Heaven! 😀 I made a delicious, subtly spicy sauce using natural soy yogurt by Joya, mustard, green peppercorns (canned) and minced garlic. It was simply perfect.

The side dish. Serve this vegan rack of lamb with a side of asparagus, sauteed green beans, mashed potatoes, or even a simple salad.

Vegan "Rack of Lamb" | Perfect Easter Recipe! (3)

I am extremely satisfied with the results. This is one of my best veganmeat recipes so far. Next, I want to make the Impossible Burger with affordable ingredients you can find in any store. It will sizzle, it will be “bloody”, it will taste like a real beef burger! What do you think of this idea? 😀

Hope you’ll like this vegan rack of lamb and don’t forget to check out the step by step video recipe below so you will see exactly how it’s made. 🙂

Vegan "Rack of Lamb" | Perfect Easter Recipe! (4)

Yield: 6 +

Vegan "Rack of Lamb"

Vegan "Rack of Lamb" | Perfect Easter Recipe! (5)

Yes, you can make vegan rack of lamb for Easter! Check out this step by step recipe and make a delicious, cruelty-free, gluten-free, vegan rack of lamb that actually looks and tastes like the real thing!

Prep Time20 minutes

Cook Time40 minutes

Total Time1 hour

Ingredients

Vegan Rack of Lamb:

  • 200g (7 oz) corn pasta, any kind
  • 600g (21 oz) smoked tofu
  • 1 Tbsp carob powder
  • 3 garlic cloves, minced
  • 100ml (3.3 oz) fresh beetroot juice
  • 4 Tbsps psyllium husks
  • 1 Tbsp olive oil for frying + 1 Tbsp olive oil for brushing

Spice blend:

  • 1 ½ tsp thyme
  • 3 tsp sweet paprika, If you can't find smoked tofu, use smoked paprika
  • ½ tsp black pepper, ground
  • 1 ½ tsp rosemary, ground
  • 3 tsp garlic powder
  • sea salt, to taste

Herb Crust:

  • 3 Tbsps chives, chopped
  • 3 Tbsps mint, chopped
  • 3 Tbsps fresh thyme, chopped
  • 4 Tbsps breadcrumbs, use GF breadcrumbs if you want to keep it GF
  • 2 Tbsps olive oil

Sauce:

  • 200ml (¾ cup) natural soy yogurt, I used Joya Natural
  • 1 Tbsp green peppercorns, canned
  • 1 garlic clove, minced
  • 1 Tbsp mustard
  • "Bones":
  • 1-2 leeks, white part only(or scallions, white part only)
  • ½ Tbsp soy sauce
  • ½ tsp carob powder

Instructions

  1. Boil pasta for 15 minutes. Turn off the heat and let it get mushy and sticky inside the pot.
  2. Add the smoked tofu cubes in a large bowl. Add the sticky, boiled corn pasta.
  3. Using an immersion blender, start blending the ingredients to turn them into a paste.
  4. Add the minced garlic cloves, carob powder, spice blend and blend some more.
  5. Add the beetroot juice and psyllium husks. Mix well by hand.
  6. Place a sheet of cling film over a chopping board. Add the lamb "meat" paste (see video above) and then place another sheet of cling film on top. Close it at the margins. Start giving it a cylindrical shape. For clearer instructions, please watch the video above.
  7. Place it in the fridge for at least 30 minutes.
  8. Chop the herbs. Add them to a bowl and mix them with breadcrumbs and olive oil. Set aside.
  9. Heat one tablespoon of olive oil in a large pan. Remove the cling film from the "meat" roast and carefully place it inside the pan. Let it fry for 2-3 minutes on each side, until crispy. Carefully turn it on all sides so it will be nice and crispy all over. Turn off the heat and let it cool a bit.
  10. Cover an oven dish with some parchment paper. Carefully move the "meat" roast from the pan to the oven dish.
  11. Brush it with some olive oil on the top part and on the sides.
  12. Using your hands, start covering it with the herbs mix. Press it gently. It will stick.
  13. Cook in the preheated oven at 200C for 30 minutes.
  14. Cut the white part of some scallions and leeks (see video) to make the "bones". Place them on a small plate. Drizzle some soy sauce on top and sprinkle them with some carob powder. Brush them.
  15. Once the vegan lamb rack is ready, take it out of the oven and add the leek "bones". I simply inserted them into the roast.
  16. Serve with a sauce made by mixing natural soy yogurt with mustard, minced garlic clove, and green peppercorns.

Nutrition Information

Yield

6
Amount Per ServingCalories 503Total Fat 21gCarbohydrates 50gProtein 28.5g

Did you make this recipe?

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Vegan "Rack of Lamb" | Perfect Easter Recipe! (2024)

FAQs

How to make vegan meat taste like lamb? ›

Thus, to imitate meatiness, you'll want to cook the plant-based meat alternatives such as TVP, seitan, tempeh or tofu with a dash of soy sauce (and/or MSG powder, but soy sauce should suffice!) that will add that "meaty kick" to your plant-based dish.

What is the best cut of lamb for Easter dinner? ›

The most-common cuts of lamb used around Easter are definitely legs (like the Herbed Leg of Lamb by Food Network Magazine pictured above) or chops.

What goes well with rack of lamb? ›

8 light and simple sides to go with lamb
  • Dijon mustard glazed carrots. ...
  • Herby roasted Jersey Royals. ...
  • Zesty spring greens. ...
  • Roast baby leeks with oak-smoked bacon croutons. ...
  • Peas with pancetta. ...
  • Roast courgettes with lemon. ...
  • Roasted garlic and clementine carrots. ...
  • Roasted butternut squash with garlic and parsley.

Can vegans eat lamb? ›

Vegans don't eat any foods made from animals, including: Beef, pork, lamb, and other red meat.

What do they put in vegan meat to make it taste like meat? ›

This often means the use of copious seasonings and spices, yeast extracts, enhancers like nut-based sauces and mushrooms, and coconut oil. Due to various ingredients and processes used, some brands of plant-based meat have actually accomplished the flavor of real meat…

Why does my lamb not taste like lamb? ›

For the last 30 days of their life, they eat grain. They eat grass until then, but this change in their diet changes the type and amount of fat that they have. They have less of these branched-chain fatty acids, and therefore less of that super-distinctive lamb flavor.

Is eating lamb on Easter sacrilegious? ›

For Christians, the lamb is more a representation of Jesus sacrificing himself and dying on the cross – Jesus being “the lamb of God”. It's most likely that Christians eat lamb at Easter to remember this sacrifice. The sacrificial lamb is mentioned in the Old Testament, when God asks Abraham to sacrifice his son.

What is the most eaten meat on Easter? ›

There's no question lamb is front and centre at the Easter table - and for good reason - but there are plenty of alternatives to choose from. This is our list of some of the best meats to have for your Easter dinner: Easter Lamb.

What nationality eats lamb for Easter? ›

Easter is related to the jewish Passover were lamb was eaten, so many that celebrate Easter have lamb.

What sauce is good with lamb? ›

  • 1 / 20. Chimichurri Sauce. The classic herb sauce can be spooned over cooked lamb or used as a marinade before it hits the flame. ...
  • 2 / 20. Béarnaise Sauce. ...
  • 3 / 20. Fresh Herb Sauce. ...
  • 4 / 20. Peppercorn Sauce. ...
  • 5 / 20. Creamy Whipped Feta Dip. ...
  • 6 / 20. Garlic Scape Pesto. ...
  • 7 / 20. Tzatziki Sauce. ...
  • 8 / 20. Creamy Horseradish Sauce.
Mar 18, 2024

What is the best vegetable to serve with lamb? ›

Colorful vegetable sides, like green beans, asparagus, and glazed carrots, are a must for any lamb dinner. Snappy blanched green beans served with sautéed shallots and buttery sliced almonds. This classic vegetable side dish comes together in minutes.

Do you cook rack of lamb fat side up or down? ›

Place the lamb rack bone side down (fat side up) on a roasting pan lined with foil. Wrap the exposed rib bones in a little foil so they don't burn.

What to avoid as a vegan? ›

Vegans typically don't eat the following:

The flesh of animals, fish, seafood, or other living creatures; or animal bones, organs, hides, or other animal by-products. Whole eggs and egg products like mayonnaise. Dairy like milk, cream, cheese, or yogurt. Honey or white sugar.

Why is butter not vegan? ›

Traditional butter is made with churned milk or cream, which usually comes from cows (but it can also come from other animals like goats), and that's why it's not vegan. Many people also use margarine, which is similar to butter in texture and color, but it's usually made with plant-based fat instead of animal fat.

What is the best meat for vegans? ›

The 10 best vegan meat alternatives
  • Meat alternatives are growing in popularity. More and more consumers are questioning the consumption of meat and the effects that our diets have on animals, the environment, and our health. ...
  • Tofu. ...
  • Soya protein. ...
  • Tempeh. ...
  • Seitan/wheat protein. ...
  • Lupin protein. ...
  • Green spelt. ...
  • Oat flakes.
Oct 10, 2023

How do you make plant-based meat taste like real meat? ›

Combine sage, thyme, marjoram, rosemary, celery seed, allspice, and black pepper to make your own “poultry” seasoning. Blend chili powder, paprika, oregano, cumin, coriander, mustard powder, brown sugar, salt, and pepper to create your own spice rub for seitan steaks.

What is a good vegetarian substitute for lamb? ›

Here are our favourite lamb swaps.
  • Vivera: Plant Shawarma Kebab — Available at Tesco, Asda, Sainsbury's, Morrisons, Waitrose, Ocado.
  • Oumph!: Kebab Döner Style — Available at Tesco, Asda, Sainsbury's, Iceland.
  • Meatless: Meatless Kebab — Available at The Vegan Kind, Healthy Supplies.

What gives lamb its taste? ›

In lamb, branched chain fatty acids of 8 to 10 carbons are believed to strongly contribute to its characteristic flavor. Oxidation products from long-chain unsaturated fatty acids also contribute to flavor intensity in lamb.

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